Anchored Hearts
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Anchored Hearts provides trauma-informed somatic therapy treatment for anxiety, depression, trauma and addiction for adults and teens.
Both online therapy and in-clinic consultations are available at Sunrise Beach.
Learn how to rewrite your trauma by building resilience and bringing coherence to a dysregulated nervous system. Through trauma-informed somatic therapy, awareness is brought into the body in order to locate the origin and process the root cause of stress, anxiety, depression, addiction and more.
Understanding our physiological response to Nervous System dysregulation is central to our healing and restoration. When our system becomes overwhelmed and we are unable to complete our automatic survival response (fight/flight/freeze/fawn), that physical release of energy remains trapped within our body (the soma), creating trauma imprints. Therefore the most effective way to locate and process trapped energy is to work directly with the body itself.
Book a FREE 15-minute consultation to learn more about therapy options and how we can help you.
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