BODY MECHANICS AND FUNCTION
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Body Mechanics and Function (BMF) is committed to helping people live their best lives possible by providing exceptional, personalised exercise physiology services. Whether you are dealing with chronic pain, recovering from injury, living with a disability, or simply looking to improve your fitness, BMF is here to support you every step of the way. Located in the heart of Cotton Tree, Sunshine Coast, Queensland, BMF provides expert care to clients who seek better health outcomes, improved physical function, and enhanced quality of life.
Our Mission:
Our mission is to empower every individual to reach their full physical potential. We aim to support you every step of the way, whether you're managing a chronic condition, striving for fitness goals, or looking to improve your mobility. We do this by creating personalised exercise programs that align with your goals and physical condition.
History:
Founded by Jaryd Cooper, an Accredited Exercise Physiologist (AEP) with experience in elite sports, geriatrics, and paediatrics, BMF has built a strong reputation for delivering effective exercise physiology services. BMF has become a trusted name on the Sunshine Coast. We’ve grown by focusing on what truly matters—building strong, genuine relationships with our clients and providing them with the guidance they need to achieve real, long-lasting results.
Service Area:
BMF serves the Sunshine Coast area, including Maroochydore, Cotton Tree, Alexandra Headland, Buderim, and surrounding areas. We are located at 1B 7A The Esplanade, Cotton Tree, QLD 4556, conveniently situated near the beach for outdoor rehab, fitness, and wellness sessions.
Directions to Our Business:
Our clinic is located in Cotton Tree, near the Maroochydore River. We’re just a short walk from Cotton Tree Park and the beach, with ample parking available. The scenic surroundings offer a calm, motivating environment for all your fitness and rehabilitation needs.
Why Choose Us?
At BMF, we don’t just focus on exercises—we focus on you. Our programs are specifically designed to suit each individual’s needs. By working closely with allied health professionals and personalising every plan, we provide a holistic approach to better health. Whether you’re looking to manage a health condition, increase your fitness, or recover from an injury, we provide expert guidance at every step.
What Sets Us Apart:
- Accredited Exercise Physiologists: Our services are backed by years of professional experience and a deep understanding of exercise science.
- Personalised Approach: No one-size-fits-all plans here. Each program is tailored to the individual’s goals, regularly reviewed, and adjusted to ensure results.
- Holistic Well-being: We focus not only on physical fitness but also on mental and emotional well-being.
- Allied Health Collaboration: We work closely with GPs, physiotherapists, occupational therapists, and other health professionals to provide well-rounded care.
Contact Us:
Ready to take control of your health and fitness? Contact us today to book an appointment or enquire about our services. We can’t wait to be part of your health journey!
📍 Address: 7A The Esplanade, Cotton Tree, QLD 4556
📞 Phone: 0478 122 381
✉️ Email: [email protected]
🌐 Website: www.bodymechanicsandfunction.com.au
